Success Stories
Darren Rigby
Since being here I have dropped from 25% to 10.1% and I’m over the moon! I’m still aiming to get below 8% but I’m very pleased about how quickly it’s come off!
Sharmila Rao
People look at me and think I’m naturally like this but I’m not. I’ve worked hard but more importantly the coaches have helped me achieve my targets. Training with weights isn’t scary and neither are the trainers
Ted Wilkes
I train twice a day and complete between 6 and 12 sessions a week. I didn’t think it was possible beforehand to train this much but a structured and progressive program twice a day gets better results and that’s what I’m here to do
Lynsey Close
When you get a BioSignature Modulation done the coaches know everyone’s lifestyle is different and some people’s little step is someone else’s big step and the coaches recognise this
Richard Maunders
I always say that the equipment and trainers are far beyond anything else in Hampshire and to try it out as it’s well worth the investment. I wouldn’t train anywhere else!
Owen Gayle
Before I started training at WHS I was a semi-professional MMA flyweight. I have since turned professional and am now in the top 6 flyweight’s in the UK and if I wasn’t training at WHS I don’t reckon I would have achieved this. It’s been well worth the investment....
